May 23, 20233 min readJust Thirty Minutes in the Sun Daily Can Improve Your HealthWith spring in full bloom and summer just around the corner now is the perfect time to get out and get some sun! There are many benefits...
May 1, 20232 min readQuick-start Guide to Medication Management for Seniors: Strategies for Staying Safe and HealthyEffective medication management is crucial for seniors to optimize their health and well-being. 1. Implement Pill Organizers for...
Apr 21, 20231 min readThe Future of Healthcare: A Shift Towards Home-Based CareHealthcare is evolving, and the shift towards home-based care is inevitable. This transformation is driven by three primary factors:...
Dec 8, 20222 min readBoost Your Brain Health By Eating WellDespite what news headlines or product labels might say, there are no “magic” foods for your brain or for your memory and thinking. But some
Nov 2, 20222 min readNovember is National Homecare and Hospice Month Each November the home care and hospice community honors the millions of nurses, home care aides, therapists, and social workers who make...
Oct 31, 20224 min readPain And Physical Therapy: 9 Things You Should KnowPain can interfere with everyday activities and affect quality of life. Most pain can be treated without prescribed opioids with the help...
Oct 12, 20222 min read5 Exercises To Increase Balance & StabilityThe impact of falls among older adults can be significant. In addition to the likelihood of a slower healing process along with the...
Oct 4, 20221 min readIt's National Physical Therapy Month!Physical therapists and physical therapist assistants help you maximize your movement, manage pain, avoid surgery ... READ MORE
Jul 11, 20222 min readGive Your Eyes A Break From The Sun — Or Else...It’s well known that exposure to ultraviolet (UV) light from the sun can cause skin damage, but many studies show that UV light can also...
Jul 11, 20224 min readBenefits of Visiting the Zoo with a SeniorInterfacing with animals on any level can be beneficial for both family caregivers and their elderly loved ones.